Here is information on some recommended races you may be interested in. Check with your coach first if you are in a season. Don't forget to wear your Flash singlet if you want to wear it, and as always- family members are encouraged to join us!

Beginning March 29 - CARS Race Series

A great series of races around the Concord area. Those that sign up before 3/29 can pay $105 for the complete 7-race series- what a deal!



April 5th, 2014 - Spring Fling 5k Road Race & Walk
To support the Con-Val High School Track & Field Team. Adults - $15 in advance (race day $20), Kids under 14 - $10 in advance (race day $15).

April 13, 2014 - Red's Shoe Barn “Race for a Better Community”

Please come out and support this 5 mile road race and 2.4 mile walking NH tradition. As a fundraiser for local non-profits, this year money is going to the Monarch School, a wonderful school for kids with special needs. A Flash family's son goes here and it would be great to have a big Flash turnout. Coach Jan and I are already signed up!


June 1, 2014 - The Well School 5K

Our friends at the Well School in Peterborough are putting on their first 5K, which is a fundraiser for the Peterborough Rec department. There will likely be a track meet for those Flash families competing in the Flash season, but other families are encouraged to come support the event. The Well School has been very welcoming to Flash during our Jump Start seasons.





Granite State Flash and Seacoast Running Camp Summer Camp

8/3-8/9, 2014 at Camp Mechuwana, Winthrop Maine website and FORM



UNH 2014 Spring Track Clinic

University of New Hampshire,  March 16-17, 2014 website


COACH CATHY’S Summer Running Camps website



Keene NH, Ages 13-18 website 

University of New Hampsire Distance Running Camp

Durham NH, UNH, Grades 7-12,



Derry NH, Pinkerton Academy track, Grades 5 and up, $80-$95 Application